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    1. nm

      Exercise Can Overrule Weight Gain Genes

      by
      If you have wondered, like just about everyone, whether exercise really help keep the weight off, a study from England provides an answer, yes it does. The study finds that exercise can reduce a persons genetic predisposition to obesity by as much as 40%. The scientists looked at the physical...
    2. nm

      Hormones & Healthy Weight Management Lecture by Dr. Suzette Lanzarotta

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      Title: Hormones & Healthy Weight Management Lecture by Dr. Suzette LanzarottaLocation: Sacramento Natural Foods Co-op 1900 Alhambra Boulevard Sacramento, CA 95816Description: Have you noticed a gradual weight gain over a period of years? Do you eat well and exercise but cannot get weight off? Join Dr. Lanzarotta for a discussion...
    3. nm

      Early Life Extra Weight Can Mean Physical Disabilities Later

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      A new study adds more concern to the growing obesity among children and teens. Carrying extra weight earlier in life increases the risk of developing problems with mobility in old age, even if the weight is eventually lost, according to new research out of the Sticht Center on Aging at...
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