A new study published in the American Journal of Clinical Nutrition finds that low levels of vitamin B6 may increase the risk of inflammation and subsequently cardiovascular disease risk.
Vitamin B6 is the master vitamin for processing amino acids—the building blocks of all proteins and some hormones. Vitamin B6 deficiencies are thought to be very [...]

Intake is Often “Inadequate” Even When it Exceeds the RDA
(Orthomolecular Medicine News Service, October 21, 2008) A study of almost 5,000 persons has shown that consuming more vitamin B6 means less colon cancer. (1) The researchers described the connection as “moderately strong.” Any nutrient that has a “moderately strong” influence on reducing colon cancer risk [...]