Eating salmon or other fatty fish just once a week helped reduce men’s risk of heart failure, adding to growing evidence that omega-3 fatty acids are of benefit to cardiac health.
Represent one of the largest studies to investigate the association, the study, led by researchers at Beth Israel Deaconess Medical Center (BIDMC) is reported [...]

New research from Columbia University Medical Center continues to shed light on the benefits of making fish a staple of any diet.
Fish are generally rich in omega-3 fatty acids, which have shown benefit in many health areas such as helping to prevent mental illness and delaying some of the disabilities associated with aging. Eating [...]