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      Sitting All Day: Worse For You Than You Might Think

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      Even if you exercise regularly, it might not be enough to counteract the effects of too much sitting. Many people have sedentary jobs and also engage in sedentary leisure activities after work, with the result that a lot more time is spent sitting than moving. A study calculated how much...
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      Mercury Levels in Fish Higher Than Previously Estimated

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      As a chef of over twenty years who has been dedicated to serving wholesome, transparently procured food, I was struck recently while reading an article about a 2010 study by www.GotMercury.org an off shoot of The Turtle Island Institute. The study assessed the levels of Methymercury in swordfish and tuna...
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      Is Staying Fit Easier than Getting Fit?

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      Several recent studies have found that when athletes completely cease training, they rapidly lose strength and endurance.  Being completely inactive, even for a short period of time, de-tones muscles and compromises health. However, these same studies also found that relatively small amounts of activity allowed the athletes to maintain much...
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      NOAA Reopens More than 4,000 Square Miles of Closed Gulf Fishing Area

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      Today NOAA reopened 4,281 square miles of Gulf waters off western Louisiana to commercial and recreational fishing. The reopening was announced after consultation with FDA and under a re-opening protocol agreed to by NOAA, the FDA, and the Gulf states. On July 18, NOAA data showed no oil in the...
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      Study: Mini clip is safer than heart-valve surgery – The Associated Press

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      AFP Study: Mini clip is safer than heart-valve surgeryThe Associated PressATLANTA — Many Americans with leaky heart valves soon might be able to get them fixed without open-heart surgery. A study showed that a tiny clip implanted through an artery was safer and nearly as effective as surgery, doctors reported...
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