According to new research from the University of Minnesota disrupted rest and activity rhythms are associated with increased mortality rates among older men.
This is the first study to report strong associations between disturbed rest and activity rhythms and mortality rates in older men, who are still living in their homes (not institutionalized) – however, studies [...]

A new study published in American Journal of Clinical Nutrition confirms the path to health and preventing the big killers that also drive huge perscription drug sales: obesity, cancer, cardiovascular disease.
According to the study it is never to late to improve your health, and prevent illness, through diet and exercise. The well known and common [...]