With meditation of the spirit in tune with the body we find that place and that peace to journey with openness, without fear, without anxiety.
“Through meditation one can experience a stable, silent inner peace that can be a permanently soothing background for all harmonious or trialsome activities demanded by life’s responsibilities. Lasting happiness lies in maintaining this evenly peaceful state of mind.”
– from Inner Peace: How to Be Calmly Active and Actively Calm by Paramahansa Yogananda
And so it begins