WHat are the best supplements for Anxiety

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What would be best to take for anxiety? I have tried number of meds that my doctor has given me. I don’t care for how they make me feel and second I am having test done for my fatty liver.

Category: Tags: asked 09/15/2012
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2 Answers

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I have used the Clarocet NRI they sell on the store here. It worked for me. I get mild anxiety. I have also used the Clarocet PM product. Very gently and it worked. Don't know how bad the anxiety you get is, but this might help. You might also try vallerian root, comes in a powder form, and what they use to make Valium. This might also help. Good luck
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Ok, so Anxiety is something most of us would not necessarily admit to, good thing we are not on Facebook and can have a bit of anonymity. For some reason I will go through a period of time where I get stressed and start to worry, it becomes all consuming. I find exercise, yoga, meditation and breathing are a HUGE  help, and usually take care of the problem, however stress and anxiety most likely come on when you feel way to overwhelmed to even CONSIDER having time for exercise, much less meditation. I had to pretty much force myself to do 2-3 minutes of breathing every morning, then that grew and I then got back into stretching, and yoga before starting my day. It really helped! Since I have been introduced to NM products, like the Clarocet ERT and CS, they really work well, but you do not always need to take, just when you need a bit of help to get through. Its all natural and non-habit forming. http://www.naturalmedicine.com/store/products/clarocetert Also try St Johns Wart, I keep a bottle in my vitamin cupboard.