Acne is no fun for anyone. Most cases of acne can be resolved through hygiene and nutrition. Putting our best face forward is important at any age. Here a some simple but effective ways self care ways that may help manage acne naturally
- Clean your skin wel: Washing with cleaning lotions and using oil-removing pads can help control acne
- Use natural acne-fighting lotions: Lotions that contain niacinamide (vitamin B3) gel (4%) and the herbal remedy tea tree oil (5%) can be helpful.
- Go zinc and copper: 60 to 90 mg a day of this mineral improves some people’s acne. If taking extra zinc, your body will need 1 to 2 mg each day of copper to avoid deficiency of this mineral.
- Try Homeopathy: Several homeopathic remedies may be helpful with acne. See a homeopath to find what might work for you.

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