The USDA has resently released a study that quantifies the antioxidant values of foods. Here are some of the top in TAC! But remenber when considering these foods to keep your metabolic type in mind.
_____Food_____________TACSmall Red Beans——— 13,700 Red Kindey Beans——- 13,200 Pinto Beans————– 11,800 Blueberries————— 9,000 Cranberries————– 8,900 Artichokes ————– 7,900 [...]

This year cancer surpassed heart disease as the leading cause of death in the USA. By any measure, Cancer a once unusual disease is now an epidemic in the USA. And it is an epidemic hitting our children at very high rates. In 2005 more than half a million Americans will die [...]

“Upon the recommendation of the Seminary’s Institutional and Community Affairs Committee, I have approved a boycott of Coca-Cola products on the Union Theological Seminary campus,” said President Joseph C. Hough, Jr., in his announcement to the Seminary community. “This recommendation came with considerable evidence that firms associated with Coca-Cola have been engaged in actions that [...]

By the time reach they kindergarten, children have spent more time watchoing TV than other activity but sleeping. Yet there is not enough research on the effect of watcing this much TV on very young children.
Published in the April issue of Pediatrics, this study indicates that one potential impact of viewing by the very [...]

The HOPE-TOO study published in the March 16 edition of the Journal of the American Medical Association, JAMA drew large media attention causing confusion and concern for health minded people that have been using vitamin E preventively for years for good reasons like: cardio vascular disease, cancer, PMS and a whole host of other health [...]

What keeps you from being happy? Anger? Fear? Sadness? Anxiety? Cravings? Grief? Disappointment? Many of us experience all or some of these emotions every day. The good news is that there is now a way to release these negative emotions and put our focus on creating all the positive things we want in our life: [...]

Join the nationwide events and campaigns being held to raise awareness and provide parents and caregivers with resources. We can help in important ways to help support families and children Sadly, child abuse is more prevalent we like to think. For starters, we should all learn and recognize the warning signs of [...]

April 22, 2005 is the 35th Anniversary of Earth Day
Earth Day, which began in 1970, is now celebrated by millions of people worldwide. This year is its 35th anniversary, and around the world, hundreds of thousands of nongovernmental organizations and governments are making plans to declare that they are part of something extraordinary: a [...]

Cancer Control Month Turns Spotlight on Advances Against Cancer

Each year is April Cancer Control Month to highlight the tragedy of this growing disease and the advances against it, and to remind us all to rededicate ourselves to fighting this disease. We can start by living more naturally and making healthier lifestyle choices. [...]