Are you having trouble losing weight because of an addiction to sugary foods? ABC News reports that Dr. Mehmet Oz offers four steps for beating those cravings by detoxing your liver:
Step 2: During withdrawal, take a Vitamin B complex and 1,000 mg a day of chromium picolinate
Step 4: Address emotional eating — emotional hunger is sudden, while physical hunger is gradual
To read more about Dr. Oz’s theories, click on the link below.
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