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    Oral Myofacial Therapy—A Breakthrough Technique to Treat Symptoms Relating to Breathing Problems, TMJ, Headaches and Other Common Ailments

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    Click HERE to view the entire interviewBy Dr. Mercola

    Orofacial myofunctional therapy is a profoundly useful treatment that may help treat the symptoms of a a wide variety of health issues, from opening airways to headaches, temporomandibular joint disorders (TMJ), to poor digestion, just to name a few. It may be the most profound therapy available for the treatment of mild to moderate sleep apnea, which is a pervasive problem that affects many.
    Myofunctional therapy is the “neuromuscular re-education or re-patterning of the oral and facial muscles1.”
    The therapy includes facial and tongue exercises and behavior modification techniques to promote proper tongue position, improved breathing, chewing, and swallowing. Proper head and neck postures are also addressed. There are good studies to substantiate that it may resolve jaw problems and orthodontic relapse working in a multi-disciplinary team.
    It may also be an alternative or adjunctive treatment to facial plastic surgery, to help get rid of lines and saggy facial muscles, which is exciting. In fact, in Brazil, some myofunctional therapists work with plastic surgeons.
    Joy Moeller, whom I had the good fortune of meeting as a result of an earlier interview with Carol Vander-Stoep (author of the book Mouth Matters), is a leading expert in this form of therapy in the US.
    At the end of that interview with Carol, we discussed the issue of being “tongue tied,” and she happened to look into my mouth. A large population of Americans are estimated to have health problems related to poor orofacial function, and the vast majority have no idea their problems stem from the dysfunction of their mouth (primarily the tongue), breathing habit, and forward head and neck muscle function. Turns out I was one of them.
    As a result, I got on a treatment plan with Joy, who is the premier expert on myofunctional therapy in the US. We’ve been doing regular Skype sessions for about the last six months, and not only am I

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