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	<title>Natural Medicine Health and Living</title>
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	<link>http://www.naturalmedicine.com</link>
	<description>Better health, better living, brighter future, naturally using holistic health and mind</description>
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		<title>Exercise Can Overrule Weight Gain Genes</title>
		<link>http://www.naturalmedicine.com/news/fitness-exercise/exercise-can-overrule-weight-gain-genes/</link>
		<comments>http://www.naturalmedicine.com/news/fitness-exercise/exercise-can-overrule-weight-gain-genes/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 02:13:09 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[PLoS Medicine]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7931</guid>
		<description><![CDATA[If you have wondered, like just about everyone, whether exercise really help keep the weight off, a study from England provides an answer, yes it does.  The study finds that exercise can reduce a persons genetic predisposition to obesity by as much as 40%.  
The scientists looked at the physical activity of over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing GM Corn Banned in Germany</title>
		<link>http://www.naturalmedicine.com/news/environment-news/growing-gm-corn-banned-in-germany/</link>
		<comments>http://www.naturalmedicine.com/news/environment-news/growing-gm-corn-banned-in-germany/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 01:43:23 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[genertic engeneering]]></category>
		<category><![CDATA[genetically modified]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[GM]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7923</guid>
		<description><![CDATA[In a move full of political and legal implications, Germany banned the cultivation of the strain of Monsanto GM corn, MON 810, claiming it is  dangerous for the environment. The ban is will end up in court and might mean millions in fines for Germany.
The ban was announced by German Agriculture Minister Ilse Aigner [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Broccoli and Plantains Good for the Gut and Chron&#8217;s Disease</title>
		<link>http://www.naturalmedicine.com/news/natural-health/broccoli-and-plantains-good-for-the-gut-and-chrons-disease/</link>
		<comments>http://www.naturalmedicine.com/news/natural-health/broccoli-and-plantains-good-for-the-gut-and-chrons-disease/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:37:17 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Diet and Excercise]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Natural Healthcare]]></category>
		<category><![CDATA[Chron's]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[plantain. broccoli]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7900</guid>
		<description><![CDATA[Researchers from the University of Liverpool have found that soluble fibres found in the plantain, a type of banana, and broccoli could help patients with Crohn&#8217;s disease.
Scientists studied at the impact of roughage from vegetables on the passage of harmful bacteria through cells inside the gut.  They found that the plantain and broccoli were [...]]]></description>
		<wfw:commentRss>http://www.naturalmedicine.com/news/natural-health/broccoli-and-plantains-good-for-the-gut-and-chrons-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Could Cranberry Juice Block Staph Infections</title>
		<link>http://www.naturalmedicine.com/news/natural-health/could-cranberry-juice-block-staph-infections/</link>
		<comments>http://www.naturalmedicine.com/news/natural-health/could-cranberry-juice-block-staph-infections/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:15:28 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[cranberry juice]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[staph]]></category>
		<category><![CDATA[staph infection]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7895</guid>
		<description><![CDATA[Researchers at Worcester Polytechnic Institute (WPI) have reported that in a small clinical study cranberry juice cocktail blocked a strain of Staphylococcus aureus (S. aureus) from beginning the process of infection.
The research was presentated at the American Chemical Society&#8217;s national meeting in Boston.
Said Terri Camesano, professor of chemical engineering at WPI, &#8220;Most of our work [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mindfulness Meditation Helps Sense of Well-being in Adolescent Boys</title>
		<link>http://www.naturalmedicine.com/news/childrens-health/mindfulness-meditation-helps-sense-of-well-being-in-adolescent-boys/</link>
		<comments>http://www.naturalmedicine.com/news/childrens-health/mindfulness-meditation-helps-sense-of-well-being-in-adolescent-boys/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:06:43 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Natural Healthcare]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[University of Cambridge]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7891</guid>
		<description><![CDATA[A study from University of Cambridge finds that  14 and 15 year old boys had an increased sense of well-being after four-week crash course in mindfulness.  Boys who suffered from higher levels of anxiety were benefited the most from the training.  &#8216;Mindfulness&#8217;, is the process of learning to become more aware of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Farms Just Grow Better Strawberries Study Finds</title>
		<link>http://www.naturalmedicine.com/news/community-news/organic-farms-just-grow-better-strawberries-study-finds/</link>
		<comments>http://www.naturalmedicine.com/news/community-news/organic-farms-just-grow-better-strawberries-study-finds/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 00:47:46 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7883</guid>
		<description><![CDATA[In one of the most comprehensive studies of it&#8217;s kind, researchers from Washington State University did a side-by-side comparisons of organic and conventional strawberry farms.  The study found that the organic farms produced more flavorful and nutritious berries while leaving the soil healthier and more genetically diverse.
Among the findings:

The organic strawberries had significantly higher [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NOAA Reopens More than 4,000 Square Miles of Closed Gulf Fishing Area</title>
		<link>http://www.naturalmedicine.com/news/environment-news/noaa-reopens-more-than-4000-square-miles-of-closed-gulf-fishing-area/</link>
		<comments>http://www.naturalmedicine.com/news/environment-news/noaa-reopens-more-than-4000-square-miles-of-closed-gulf-fishing-area/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 00:40:08 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Around The Web]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[4000]]></category>
		<category><![CDATA[Area]]></category>
		<category><![CDATA[Closed]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Gulf]]></category>
		<category><![CDATA[Miles]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[NOAA]]></category>
		<category><![CDATA[Reopens]]></category>
		<category><![CDATA[Square]]></category>
		<category><![CDATA[Than]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7884</guid>
		<description><![CDATA[Today NOAA reopened 4,281 square miles of Gulf waters off western Louisiana to commercial and recreational fishing. The reopening was announced after consultation with FDA and under a re-opening protocol agreed to by NOAA, the FDA, and the Gulf states.  On July 18, NOAA data showed no oil in the area. Light sheen was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Diverse Diet of Veggies Could Reduce the Risk of Lung Cancer risk</title>
		<link>http://www.naturalmedicine.com/news/cancer/eating-diverse-diet-of-veggies-could-reduce-the-risk-of-lung-cancer-risk/</link>
		<comments>http://www.naturalmedicine.com/news/cancer/eating-diverse-diet-of-veggies-could-reduce-the-risk-of-lung-cancer-risk/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:34:31 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[squamous cell]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7864</guid>
		<description><![CDATA[Research from he Netherlands find that Even for smokers, a diet that includes a variety of vegetables may help reduce the chance of getting lung cancer, and reduce the risk of squamous cell lung cancer, especially among smokers.  Study results are published in Cancer Epidemiology, Biomarkers &#038; Prevention.

&#8220;Although quitting smoking is the most important [...]]]></description>
		<wfw:commentRss>http://www.naturalmedicine.com/news/cancer/eating-diverse-diet-of-veggies-could-reduce-the-risk-of-lung-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DASH Diet Reduces Heart Attack Risk, Especially for African-Americans</title>
		<link>http://www.naturalmedicine.com/news/eating-and-lifestyle/dash-diet-reduces-heart-attack-risk-especially-for-african-americans/</link>
		<comments>http://www.naturalmedicine.com/news/eating-and-lifestyle/dash-diet-reduces-heart-attack-risk-especially-for-african-americans/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:17:58 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Diet and Excercise]]></category>
		<category><![CDATA[Eating and Lifestyle]]></category>
		<category><![CDATA[African-Americans]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[DASH eating plan]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7860</guid>
		<description><![CDATA[The DASH eating plan, known to reduce blood pressure and bad cholesterol, also reduces the 10-year risk of heart attack, especially among African-Americans, according to research in the journal Circulation: Cardiovascular Quality and Outcomes.
The DASH eating plan, recommended by the American Heart Association, emphasizes fruits, vegetables and low-fat dairy products as well as whole grains, [...]]]></description>
		<wfw:commentRss>http://www.naturalmedicine.com/news/eating-and-lifestyle/dash-diet-reduces-heart-attack-risk-especially-for-african-americans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Probipotics Can Help Colicky Babies</title>
		<link>http://www.naturalmedicine.com/news/childrens-health/probipotics-can-help-colicky-babies/</link>
		<comments>http://www.naturalmedicine.com/news/childrens-health/probipotics-can-help-colicky-babies/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:00:19 +0000</pubDate>
		<dc:creator>Natural Medicine</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Supplements and Herbs]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[colic]]></category>
		<category><![CDATA[Colicky]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.naturalmedicine.com/?p=7856</guid>
		<description><![CDATA[Any parent of a baby with colic knows how difficult the condition can be for both the baby and parents.  Colic is a condition of inconsolable crying by baby for three hours or more hours a day, several days a week.    Colic can be triggered by an allergy to a milk [...]]]></description>
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		<slash:comments>0</slash:comments>
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