Yes, it’s that time again. Time to Detoxify, cleanse your body (and mind) while you prepare yourself for the year (years) ahead! Detoxing the body is critical to maintaining your natural health and internal functions and body systems.
Luckily, we have quite a bit of material here on Natural Medicine all about Detox. Our own Dr L is an authority on the matter and has carefully prepared the following articles for your education on the subject.
- Nine Easy At Home Detox Tips
- Putting a Detox in Context
- Detox and Cleansing Basics
- Key Detox Questions and Answers
- Your Detox Assessment
Body System Focused Detox
There are many ways to detox. Unfortunately, there are volumes of misinformation on the subject. The articles below provide sound information on the most common detoxes; liver, colon and gall bladder.
- Liver or System
- Colon Cleanse
- Gall Bladder Flush
- Detox Diet Healthy Food Lists
- Detox Diet Healthy Snack Lists
- Detox Products