Wendy Hinckley on Surprise E-Cigarettes DangerousJamie, I think the point is that they are far less dangerous than traditional cigs and it seems most people's...
A blog by Dr Suzette Lanzarotta covering a wide variety of natural health topics. Dr L is a Homeopath, Naturopath and Chiropractor. She has been in family practice for over 25 years.
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Reducing inflammation Naturally
by Dr LUnderstanding the physiology of inflammation gives us an insight into why inflammation is now the being linked to so many chronic disease process.: Inflammation is one of the first responses of the immune system to infection, irritation or injury. Inflammation is stimulated by chemical factors released by injured cells and serves...
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Healthy Bones For Life
by Dr LHealthy Bones, Healthy Aging Naturally Healthy bone consciousness is a part of our childhood, but once we become adults we take our bone health for granted. Quality of life as we age can be influenced directly by our bone health. Research indicates that osteoporosis causes more than 1.5 million fractures annually, including...
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5 Basic Rules For a Safe Cleanse
by Dr LSafe Cleansing Increase your water consumption: The rule of thumb is, take your body weight divide it in ½ and convert it to ounces. This is the amount of water you should be consuming to maintain healthy hydration and flushing the system. Eliminate Foods: The top 5 are Sugar Alcohol Dairy, Wheat, Corn, Soy Meats, processed Packaged...
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Food Allergies and Weight Gain
by Dr LWe are all familiar with acute anaphylaxis occurring with foods such as nuts or shell fish, the symptoms cause an acute medical emergency and the individual who suffers from this learns quickly to reads labels and avoids the offending foods with great care. They know that a slight exposure can...
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GMO Flu Vaccines
by Dr LIf you have read my blog you know I am not a big fan of the extensive use of vaccines on children. I am also, not a fan of the flu vaccine. It is ineffective and epitomizes so many of te issues with the medical establishment and the...
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An Example of the Power of Nutrition and Vitamin Therapy
by Dr LHere is one of many examples of the untapped potential of nutrition and vitamin therapy, and the broken priorities of our drug based medicine. Of course, there is not enough money in vitamins, which can't be patented, for the kind of research needed to really learn of this potential.
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Dr. L's Cold and Flu Rescue Basket
by Dr LFill Your Basket With Love If you or someone you know is coming down with a winter cold or fluyou can prepare a personalized rescue and get well basket. Here are the contents of my personal basket after I caught a cold 2 weeks before an important event that I did...
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Avoiding GMO Foods
by Dr LGenetically Modified or Engineered Foods are creeping into our food chain. We may not be able to stop them, but we can demand to know, through labeling if we are consuming them. Finding current verifiable information is important in making healthy choices for our children and our families. This is...
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The Relationship of Food Sensitivities and Obesity
by Dr LAllergies and the testing is a very complicated subject, I hope to demystify in basic terms the allergy testing available to us today. The definition of an Allergy is simply put: The physical reaction of the body which has been triggered by an environmental exposure to a food, airborne pollen or...
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California Prop. 37
by Dr LToday I heard my first vote No on Prop 37 for California. The unabashed "drive popular opinion with fear" is at its best in the radio adds that Monsanto is sponsoring. Body punching to the head, chest and pocket book. They listed a smorgasbord of evils associated with this bill. In...
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We Have A Right to Know What is in our Food Like Dozens of Other Countries
by Dr LThe fight in California for proposition 37 is the barricades of a long fight to label GMO foods. A fight against Monsanto and the giant food industry. It is not just a fight for health but for the basic right of people to know what is in their food....
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Six Tips for a Healthy Winter Naturally
by Dr LSchool is back in session and fall has arrived bringing the cold and flu season back. Work, home, school...Life! Survival frequently means living life at a faster pace than our personal biorhythms can maintain over the long haul....
