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      Kellogg Will Eliminate Artificial Ingredients in Cereal and Snacks

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      By Dr. Mercola Kellogg, the world’s largest producer of breakfast cereal, announced it will stop using artificial colors and flavors in its cereal and snacks by the end of 2018. Currently, about 25 percent of its North American cereals still contain artificial colors while about half contain artificial flavors. The...
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      Spinach-Basil Green Minestrone Soup Recipe

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      By Dr. Mercola For those who are not familiar with minestrone, it’s a thick Italian soup cooked with young vegetables.1 One healthy way of cooking minestrone is by adding spinach, which is a very good source of vitamins and minerals that can boost your health. It is enriched with flavonoids...
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      Spirulina: A Luxury Health Food and a Possible Panacea for Malnutrition

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      By Dr. Mercola Spirulina, a type of blue-green algae, is an incredible superfood that provides a concentrated source of protein, vitamins, antioxidants, and other nutrients. As one of the oldest life forms on Earth, the use of spirulina as a food source dates all the way back to 9th century...
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      Detox snacks

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      Healthy Snacks For Your Detox Planing is important to help make the food changes required for a good liver or system cleanse. We love to snack and having a list of healthy snacks for your detox can be very handy when you just need something to munch. Here is a...
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      Blackberry Juice Corrals Cnacer

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      Yummy, thorny and cancer killers blackberries are one of the antioxidant super foods. New research demonstrates “for the first time that a purified compound of” blackberry juice inhibits tumors, say the authors cell biologist Min Ding and plant physiologist Shiow Wang researchers at the U.S. Agricultural Research Service.The compound isolated...
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      New Study: Echinacea Immune Lowers Cold Risk by 50%

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      A new study finds that the immune boost given by echinacea supplements may be more powerful than has been expected. Not a surprise to the many users of the widely used herb, the study also found that echinacea the can help prevent or shorten that cold. The new study is...
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      New Study: Echinacea Lowers Cold Risk by 50%

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      A new study finds that the immune boost given by echinacea supplements may be more powerful than has been expected. Not a surprise to the many users of the widely used herb, the study also found that echinacea the can help prevent or shorten that cold. The new study is...
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      New Study: Echinacea Cuts Colds by Almost 60%

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      New research indicates the widely used natural remedy echinacea, when used early in the cold cycle cuts the incidence by approximately 58 percent and the cuts duration of colds by an average of about two days. Given the millions of colds every year, these results indicate that the remedy can...
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      Zucchini Egg Omelet with Mushrooms Recipe

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      By Dr. Mercola If you eat breakfast, get your family’s day off to a good start with this low-calorie yet high-fiber omelet recipe, which is best paired with fresh fruit or organic protein. They will surely thank you for this burst of energy! Ingredients: For the omelet 2 organic free-range...
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      Sprout and Tomato Stuffed Avocados Recipe

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      By Dr. Mercola Light and refreshing meals are such a good contrast to warm summer days. It’s tempting to reach for something sugary and sweet when the weather calls for it, but I have an alternative for that. I have always believed in the nutritional benefits of superfoods. That is...
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      Mercury-Free Dentists — Pioneers and Catalysts for 21st Century Health Care

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      By Dr. Mercola We finish up this, our fifth, Mercury-Free Dentistry Week, with a documentary by Elizabeth Hong and Daniel Montoya. “Mercury Undercover” exposes the very real dangers of mercury toxicity, and its connection to amalgam fillings. Amalgam, also called “silver fillings,” is in fact a massive consumer fraud. By...
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      Documentary About Your Body’s Chemical Burden

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      By Dr. Mercola More than 80,000 synthetic chemicals surround you every day. Synthetic chemicals are in your air, food, water, and in most of the products you use — many going straight into your body or your child’s body, even before birth. Your cells interact with about 200 industrial chemicals...

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