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    1. Blake Squires

      Why Jewelry is Essential to Make Your Look Adorable?

      One of the things common in all fashionable women is that, it is not only their clothes that look fabulous but their outfits are always complemented with trendy accessories. Just as fashion, the silhouettes, shapes and colors of jewelry also keep changing with time. Trendy earrings or necklaces can be...
    2. Bettina R Smith

      Looking for Some More Insights on Odorless Garlic

      I know that garlic is great for reducing blood pressure and is highly nutritious. I’d also heard that garlic is also good for improving bone health and I am interested in learning more about odorless garlic. What is the difference between odorless garlic vs. regular garlic in terms of health...
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      Sprout and Tomato Stuffed Avocados Recipe

      By Dr. Mercola Light and refreshing meals are such a good contrast to warm summer days. It’s tempting to reach for something sugary and sweet when the weather calls for it, but I have an alternative for that. I have always believed in the nutritional benefits of superfoods. That is...
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      Carbon Monoxide Can Be Deadly Even If You're Outdoors

      By Dr. Mercola Carbon monoxide (CO) is an odorless, colorless gas produced when fuels, including coal, wood, charcoal, oil, kerosene, propane, and natural gas, are burned. When you inhale this gas, it enters your bloodstream where it replaces and blocks the oxygen molecules. If you inhale enough of it, the...
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      Documentary Reveals the Hazards of Toxic Mold and Mold-Related Illness

      By Dr. Mercola “Probably every doctor in the United States is treating mold illness — they just don’t realize it.” Mold illness may be the most prominent health problem physicians are missing today — a “hidden” pandemic that’s sweeping the nation. Millions are suffering from mysterious illnesses for which they’ve...
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      Why Does Your Stomach Growl?

      By Dr. Mercola If asked why your stomach growls, many people would answer, “Because I’m hungry!” This is somewhat of a myth, however. Your stomach may make noise when you’re hungry and lacking food in your stomach, but it can also growl when you’re not hungry and your stomach is...
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      Turning the Tide on Health Freedom

      By Dr. Mercola The mission of Mercola.com and its Health Liberty partners is to inform and educate you about the fraud and deception created by the junk food, chemical, and pharmaceutical industries that threaten your health. We’re committed to raising awareness on health issues that are being manipulated distorted by...
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      Documentary About Your Body’s Chemical Burden

      By Dr. Mercola More than 80,000 synthetic chemicals surround you every day. Synthetic chemicals are in your air, food, water, and in most of the products you use — many going straight into your body or your child’s body, even before birth. Your cells interact with about 200 industrial chemicals...
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      Summertime Avocado Bruschetta Recipe

      A signature Italian antipasto, or appetizer, bruschetta is traditionally made using grilled slices of bread rubbed with garlic and drizzled with olive oil and salt. There are countless variations of bruschetta involving different combinations of tomatoes, cured meats, vegetables, cheeses, and herbs and spices. If you’re on the lookout for a...
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      Don't Let the Bed Bugs Bite

      By Dr. Mercola Bed bugs are small, parasitic insects that crawl out like vampires in the night, feeding on the blood of people and animals while they sleep. Although they’re found worldwide, bed bugs were considered largely eradicated in the US until recent decades. Now, they’re spreading rapidly in North...
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      10 Sources of Endocrine Disruptors and How to Avoid Them

      By Dr. Mercola Endocrine disruptors are chemicals known to interfere with development and reproduction, and they may cause serious neurological and immune system effects. The disruptions occur because such chemicals mimic hormones in your body, including the female sex hormone estrogen, the male sex hormone androgen, and thyroid hormones. Endocrine-disrupting...
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      7 Things Emotionally Successful People Do Differently

      By Dr. Mercola Your emotional health is at the crux of your quality of life. Without happiness, hopefulness and well-being, it’s difficult to reach your full potential and embrace each day as it comes. Your emotional health is also intricately tied to your physical health, such that an emotionally imbalanced...
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      Anti-Cancer Benefits of Avocado

      By Dr. Mercola Avocados are one of the healthiest foods you can eat. Personally, I eat one almost every day. If you’re an avocado fan, which 60 percent of Americans claim to be,1 you’re probably aware that they’re an excellent source of healthy monounsaturated fat, vitamins and antioxidants. What you...
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      A 4th Grader's Short Documentary About School Lunch

      By Dr. Mercola Zachary Maxell was not your ordinary fourth grader. Zachary became disenchanted with the school lunches at his large public elementary school in New York City. Every morning, he read the mouth-watering descriptions on the city’s online lunch menu to see what delectable cuisine was to be served...
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      Quieting Down Could Save Billions in Heart Disease Costs

      By Dr. Mercola Noise pollution is an often-overlooked source of environmental stress that can raise your risk of serious health conditions, including heart disease. In the US it’s estimated that 100 million people are exposed to unhealthy levels of noise, typically from automobile and aircraft traffic (although everything from leaf...
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      Analysis Confirms Chemicals in Food Are More Hazardous in Combination

      By Dr. Mercola Americans spend about 90 percent of their food budget on processed foods, which contain a wide array of artificial food additives, preservatives, colors, and flavor enhancers. More than 10,000additives are allowed in food when you factor in those that are added directly to your food as well...
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      Tattoos Last, and So Does the Pain for 1 in 10

      By Dr. Mercola About one in five US adults, or 21 percent, has at least one tattoo. This is up from 14 percent in 2008, according to a Harris poll.1 Tattoos have been around for more than 5,000 years. They were used in ancient Egypt as a way to identify...
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      Corporate Domination of Food Threatens Cultural Identities

      By Dr. Mercola In the featured TED Talk, Seeds of Our Ancestors, Seeds of Life, environmental activist Winona LaDuke addresses some of the more hidden dangers of global corporate domination by companies such as Monsanto. “Food for us comes from our relatives, whether they have wings, fins, or roots… Food...
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      Documentary Reveals How Prolific Chemicals Are in Our Daily Lives

      By Dr. Mercola It’s an unfortunate fact that we’re now living in a chemical soup. The documentary “Our Chemical Lives” focuses on the myriad of chemicals in our air, food, water, and household products that may be compromising your health. Eighty-four thousand chemicals are legal for commerce in the US,...
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      Don't Let Them Frighten You into Giving Up This Medical Choice

      By Barbara Loe Fisher Vaccine risks for you or your child can range from zero to 100 percent depending upon the genes you were born with, your microbiome DNA, the environment you live in, your age and health at the time of vaccination, and the type and how many vaccines...
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      Want Better Bowel Movements? Squat, Don’t Sit!

      By Dr. Mercola Bowel movements are probably low on most people’s list of topics they like to discuss, but it’s an important one nonetheless. Not only can your poop tell you a lot about your health, how you go can have a significant impact too. Your position can affect the...
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      Flame Retardants Do More Harm Than Good, Research Shows

      By Dr. Mercola Common household items such as couch cushions, carpeting, mattresses, and electronics can be a source of exposure to toxic flame retardant chemicals in your day-to-day life. Many of these chemicals have been linked to serious health risks, including infertility, birth defects, neurodevelopmental delays,1 reduced IQ and behavioral...
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      How to Keep Avocados Fresh for Days

      By Dr. Mercola As recently as the 1970s, avocados were considered more of a delicacy than an everyday fruit. They cost about $1 each in 1974, which would be close to $5 today1 – far too pricey for most to enjoy an avocado with their salad or sandwich regularly. Avocados...
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      US Government Admits Americans Have Been Overdosed on Fluoride

      By Dr. Mercola The US government has finally admitted they’ve overdosed Americans on fluoride and, for first time since 1962, are lowering its recommended level of fluoride in drinking water.1,2,3 About 40 percent of American teens have dental fluorosis,4 a condition referring to changes in the appearance of tooth enamel—from...
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      The Things You Can Do with Lemon Peels and Juice

      By Dr. Mercola In the US, lemons have been grown since the 16th century in Florida, after being brought to the New World by Christopher Columbus. With their high vitamin C content, lemons (along with limes) were valued to protect against the development of scurvy. During the California Gold Rush,...
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      Why Do Your Joints Crack?

      By Dr. Mercola In the 1970s, research was published showing that the sound your joints make when “cracked” is due to the popping of bubbles in the fluid between the joint.1 New research published in PLOS One suggests this long-held theory may be wrong. The researchers used MRI video, which...
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      What 5 Days of Junk Food Can Do to Your Metabolism

      By Dr. Mercola If you overdo it on pizza, macaroni and cheese, chips, and ice cream, you might worry about what it’s going to do to your thighs or mid-section. But binging on junk food isn’t only a matter of weight gain. It might have far more serious repercussions than...
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      EFT: Tapping for Weight Loss, Documentary Film

      This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world’s leading health and wellness experts? Start Your FREE 10 Day Trial and kickstart your health today! By Dr. Mercola...
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      ‘Super Juice Me’ Documents Profound Healing Effects of Juicing

      This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world’s leading health and wellness experts?Start Your FREE 10 Day Trial and kickstart your health today! Would you like to...
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      The Selling of the Avocado

      By Dr. Mercola Avocados are one of the most popular fruits in the US; two-thirds of US consumers purchased avocados in the past year, according to the Hass Avocado Board 2014 tracking study.1 Among them, 60 percent fell into the “lovers/enthusiasts” category, which means they purchased at least 37, and...
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      Cut Down on Meat by Using Mushrooms

      By Dr. Mercola The flavor “umami,” which means “delicious” in Japanese, is valued for making foods taste meatier and more satisfying. Umami is the natural flavor of glutamic acid, which, in your body is often found as glutamate; eating umami-rich foods may increase post-meal satiety, helping you eat less throughout...
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      Avocado Super Smoothie Recipe

      By Dr. Mercola Smoothies are an easy way to add valuable nutrition to your diet when you’re short on time. But even if you have all the time in the world, smoothies are still an excellent choice, as you can throw together a complete balanced meal brimming with antioxidants, vitamins,...
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      A Nation Running from Pain: What Can Be Done About It

      By Dr. Mercola According to the most recent statistics from the Centers for Disease Control and Prevention (CDC), lethal heroin overdoses nearly quadrupled between 2000 and 2013 in the US, escalating from 0.7 to 2.7 deaths per 100,000 during this timeframe. Heroin-related deaths were nearly four times more prevalent among...
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      McDonald’s Is Making a Great Change to Its Chicken

      By Dr. Mercola McDonald’s, the world’s biggest restaurant chain, has made a decision that many are calling a game-changer for the food industry. McDonald’s announced they will only buy chicken raised without antibiotics important to human medicine, a change they plan to phase in over the next two years. Agricultural...
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      Stress Doesn't Stay in Your Head

      By Dr. Mercola Anxiety over a project at work… a marital spat… financial trouble… health problems… the list of potential stressors is endless, but wherever your stress is coming from, it likely starts in your head. An inkling of worry might soon grow into an avalanche of anxiety. It might...
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      Don't Be Fooled by "Healthier" Candy Bars

      By Dr. Mercola Globally, $374 billion is spent on snacks each year. Nielsen’s 2014 Global Survey of Snacking revealed that many people are seeking out snacks with all-natural ingredients – 45 percent said natural snacks are very important and 32 percent said they’re moderately important.1 People are also looking for...
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      FDA Commissioner Margaret Hamburg Stepping Down

      By Dr. Mercola Dr. Margaret Hamburg, the commissioner of the Food and Drug Administration (FDA), announced that she would be stepping down as commissioner at the end of March 2015. As one of the longest-serving commissioners at the agency, Hamburg led the FDA for close to six years. She said...
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      Top US Doctor Says Medical Marijuana May Help Some Conditions

      This is a Flash-based video and may not be viewable on mobile devices. Visit the Mercola Video Library By Dr. Mercola The use of marijuana for medical purposes is now legal in 23 states, and two more are considering legalization for medical use by 2016.1 On a federal level, however,...
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      Going for the Gold Sends Mercury Down the River

      By Dr. Mercola Contrary to the popular image of “panning” for gold, during the California Gold Rush of the 1800s, gold miners used high-pressure water cannons to erode hillsides, then ran the sediment through sluice boxes to find the gold. However, this wasn’t the end of the damage caused by...
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      Do You Need a Vitamin D Supplement to Maintain Ideal Levels?

      By Dr. Mercola Vitamin D is a profoundly important nutrient that provides a vast array of health benefits. The question is, do we really need to supplement, and if we do, what’s the proper dosage? Dr. Robert Heaney is a professor and one of the most well-respected researchers in the...
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      Does Smiling Cause Wrinkles?

      By Dr. Mercola If you develop deep smile lines in old age, consider yourself lucky. It’s a visible sign that you’ve been blessed with a life full of smiles. Of course, not only smiles will be revealed. Any time you make a facial expression, whether that be a smile, a...
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      Documentary “Shots in the Dark” Delves into Catastrophic Vaccine Reactions

      By Dr. Mercola As a result of today’s skyrocketing rates of chronic disease and disability among children, including autism, some scientists are questioning the safety of large-scale vaccination programs. In spite of serious adverse effects among some particularly vulnerable people—many of whom are children—public health officials and many doctors giving...
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      How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

      By Dr. Mercola Avocados are an excellent source of heart-healthy monounsaturated fat that is easily burned for energy, while being low in fructose. Not surprisingly, improved weight management1,2 is one of the health benefits of avocado consumption, and its high-fat, low-sugar content is likely a key factor contributing to this...